Encouraging people of faith to enjoy and care for God's gifts for a healthier, more abundant life.
Eating what is in season is a way to be mindful. We will share nutrition, gardening and health and wellness research. We’ll also share easy preparation tips and ideas since we know many people don’t know how to cook or think they don’t have time.
Fresh asparagus stalks are a welcome sight in spring. They are now making appearances at local farmers markets. Even though asparagus lends an elegant touch to any meal, it’s easy to prepare. Spring shoots are [...]
February is Heart Month, the perfect opportunity to pair a gift of dark chocolate with a bottle of wine for someone you love. When consumed in moderation, both wine and chocolate are a no-guilt option. [...]