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Eat This and Live!

Featured Posts

Go Bananas for Ice Cream

June 9th, 2017|0 Comments

I’m not sure how I missed the marvel of making ice cream from bananas but it's now a technique I use all summer long. It's no-guilt eating because you don't have added calories from cream [...]

Fall for Sweet Potato & Black Bean Salad

September 16th, 2016|0 Comments

Sweet potatoes and black beans make a fabulous combo. Both are super foods so when you make and enjoy this Sweet Potato and Black Bean Salad, you’ll be eating double of Nature’s goodness. It’s a [...]

Glorious, Green Asparagus for Spring

March 25th, 2016|0 Comments

Fresh asparagus stalks are a welcome sight in spring. They are now making appearances at local farmers markets. Even though asparagus lends an elegant touch to any meal, it’s easy to prepare. Spring shoots are [...]

Loaves and Fishes

Featured Posts

Souper Bowl of Caring

February 2nd, 2016|0 Comments

The Souper Bowl of Caring ties a popular sporting event – the Super Bowl – to a good cause every year. (The 2016 Super Bowl is Feb. 7.) Many congregations encourage members to help feed [...]

Bee Schools Are Abuzz

January 18th, 2016|0 Comments

Beekeeping schools are abuzz from January through March in much of the country. If you’ve thought about this worthwhile hobby, Master Beekeepers and bee associations hold classes to help beginners get started, or at least [...]

A Time to Sow, A Time to Reap

Featured Posts

Share the Love of Gardening

February 2nd, 2016|0 Comments

Share the love of gardening this Valentine’s Day with your sweetheart. Here are a few ideas. Buy a beautiful container, a bag of potting soil and seeds of cool-season veggies (lettuce, radishes, spinach) that you [...]

Time to Plan Your Garden

January 18th, 2016|0 Comments

Thinking of planting a garden? The winter months are the perfect time to plan. Do you have space with plenty of sunlight, at least six hours of direct sun each day? Or do you need [...]

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