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    • Eat This and Live!
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Monthly Tips

  • Women
    One Step at a Time – September

    One Step at a Time – September

One Step at a Time – September

Try some fall super foods: greens, cabbage, Brussels sprouts, broccoli, cauliflower, pumpkins, sweet potatoes.

September 21st, 2017|Categories: Monthly Tips, One Step at a Time|
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  • Hands to sky
    Saying Grace – September

    Saying Grace – September

Saying Grace – September

"Bless us O Lord, for the gifts we are about to receive from your bounty." -- Traditional Autumn Grace

September 21st, 2017|Categories: Monthly Tips, Saying Grace|
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  • Hands to sky
    Saying Grace – June

    Saying Grace – June

Saying Grace – June

Lord, nature gives thanks, Your creatures give thanks. Your praise rises in us like the great river. West African Prayer

June 9th, 2017|Categories: Saying Grace|
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  • Women
    One Step at a Time – June

    One Step at a Time – June

One Step at a Time – June

Get outdoors for a walk. Twenty to 25 minutes a day can help with the anti-aging process.

June 9th, 2017|Categories: One Step at a Time|
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  • Women
    One Step at a Time – September

    One Step at a Time – September

One Step at a Time – September

Increase your consumption of whole grains. Choose whole-grain breads or cereals.

September 14th, 2016|Categories: Monthly Tips, One Step at a Time|
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  • Hands to sky
    Saying Grace – September

    Saying Grace – September

Saying Grace – September

You prepare a table before us, may we do the same. Psalm 23:5

September 14th, 2016|Categories: Monthly Tips, Saying Grace|
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  • Women
    One Step at a Time – July

    One Step at a Time – July

One Step at a Time – July

Farmers markets and roadside stands are teeming with the best-tasting fruits and veggies. Give them a try!

July 2nd, 2016|Categories: Monthly Tips, One Step at a Time|
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  • Hands to sky
    Saying Grace – July

    Saying Grace – July

Saying Grace – July

America! America! God shed His grace on Thee, and crown thy good with brotherhood from sea to shining sea!

July 2nd, 2016|Categories: Monthly Tips, Saying Grace|
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  • Hands to sky
    Saying Grace – May

    Saying Grace – May

Saying Grace – May

For all of creation and the majesty of its Creator, we rejoice in the beauty of spring.

May 13th, 2016|Categories: Monthly Tips, Saying Grace|
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  • Women
    One Step at a Time – May

    One Step at a Time – May

One Step at a Time – May

When eating out, ask for dressings, sauces and mayo on the side.

May 13th, 2016|Categories: Monthly Tips, One Step at a Time|
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FaithFoodHealth

The destination for news and content offering coverage of the faith, food and health intersect, including agriculture, food and food justice, nutrition, wellness, gardening, seasonality, sustainability and stewardship of God’s creation.

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  • One Step at a Time – September
  • Saying Grace – September
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