Try some fall super foods: greens, cabbage, Brussels sprouts, broccoli, cauliflower, pumpkins, sweet potatoes.
"Bless us O Lord, for the gifts we are about to receive from your bounty." -- Traditional Autumn Grace
Lord, nature gives thanks, Your creatures give thanks. Your praise rises in us like the great river. West African Prayer
Get outdoors for a walk. Twenty to 25 minutes a day can help with the anti-aging process.
Increase your consumption of whole grains. Choose whole-grain breads or cereals.
You prepare a table before us, may we do the same. Psalm 23:5
Farmers markets and roadside stands are teeming with the best-tasting fruits and veggies. Give them a try!
America! America! God shed His grace on Thee, and crown thy good with brotherhood from sea to shining sea!
For all of creation and the majesty of its Creator, we rejoice in the beauty of spring.
When eating out, ask for dressings, sauces and mayo on the side.